Coach Freya

FREYA

Head Coach
Barbell, Kettlebell, Pre/Post Natal Fitness

  • CrossFit Level 3

  • Fit 4 Two PPFS Certification

  • Fit 4 Two: Cue Pelvic Floor Successfully

  • Fit 4 Two: Postnatal Fitness Guidelines Workshop

  • Fit 4 Two: Diastasis Recti

  • Body Harmonics Movement & Exercise for Pregnancy

  • Body Harmonics Towards a Healthy Pelvic Floor

  • Agatsu Olympic Weightlifting & Powerlifting

  • Agatsu Kettlebell Level 1

  • Agatsu Kettlebell Level 2

  • Agatsu Assessment Course

  • Agatsu Lower Body Mobility Level 1

  • Agatsu Upper Body Mobility Level 1

  • Postnatal Anatomy and Physiology

  • Certified Standard First Aid & CPR + AED

 

Book a consult with Freya

Note: Coach Freya currently has a waitlist of clients. Please fill out the form below if you’d like to be added to her waitlist