Academy of Lions x Hyrox
Full/Half Rox

SAVE THE DATES: Sept 5 & Additional Date Oct 17th

Time: 12:30pm-4:00pm
@ THE ACADEMY OF LIONS

The Hyrox Simulation for Oct 17 has sold out! If you wish to be put on a waitlist, please email us.

What is Hyrox?
HYROX is a global fitness race for every BODY. Participants from all around the world compete in the exact same format. The race starts with a 1 km run, followed by 1 functional movement, which repeats 8 times. This combination of functional exercises and endurance makes HYROX unique yet still attainable for people from varying athletic and fitness backgrounds. HYROX is the first and only mass-participation indoor fitness competition, creating a unique stadium-like atmosphere for all participants.

What is a Hyrox Full/Half Simulation
The Hyrox Simulation is exactly as it sounds - replicating the race’s movements and running within our own space at the same weights, distances and reps. A Half Simulation means you would be doing half the reps and distances of the race

What is the workout?
Full Simulation

Half Simulation = Half the distances/reps noted above.

Registration fee is $60+tax/person ($120+tax for doubles)