Lions prowling the streets
MARK YOUR CALENDARS Thursday, May 2 at 6:30pm the Run Crew Takes Off!
We’re here to elevate your training needs and help you work towards the Scotiabank Half/Marathon race in October and your general fitness needs!
The first run of the season is geared to be a social 5K run. Routes we will be posted in advance via Strava (Academy of Lions Group). Once we have a week or two under our shoes, we will start to implement proper pace groups to keep us all together and a training program (for those interested in Scotia).
If you are not a member of Academy of Lions, have no fear... ALL are welcome and did we mention, Run Crew is FREE. There are lockers and space to leave your bags/belongings at the gym for those coming with items.
See you Thursdays at 6:30pm, 64 Ossington Ave @ the Cafe.