RUN CREW

Lions prowling the streets

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MARK YOUR CALENDARS  Wednesday August 15th at 7pm the Run Crew Takes Off!

We’re here to elevate your training needs and help you work towards the Scotiabank Half/Marathon race in October and your general fitness needs!

The first run of the season is geared to be a social 5K run. Routes we will be posted in advance via Strava (Academy of Lions Group). Once we have a week or two under our shoes, we will start to implement proper pace groups to keep us all together and a training program (for those interested in Scotia). 

If you are not a member of Academy of Lions, have no fear... ALL are welcome and did we mention, Run Crew is FREE. There are lockers and space to leave your bags/belongings at the gym for those coming with items.

See you Wednesdays at 7pm, 64 Ossington Ave, main lobby.