LAST FRIDAY NIGHT LIGHTS:

COMMUNITY WORKOUT CHALLENGES

SAVE THE DATE: July 18th & Aug 15th, 5:30pm-7:30pm @ THE ACADEMY OF LIONS

The Details

Friday Night Lights is back !

One Friday out of the month, the crew will be combining all the main room classes into a community centric workout from 5:30pm-7:30pm followed by a potluck and social! Please bring a dish if you are planning on attending FNL!

This is an awesome way to meet your fellow Lions with a shared workout and social event. Get familiar with the OGs and New Lions, build your bonds with one another, and have fun challenging each other in an all skill levels workout!

Each FNL will have two workouts and the details of each workout will be announced closer to the date. You definitely do not have to do both workouts and you can also show up for the later workout if you can’t make it to the first one!

Sign up through the link below!

*Existing Academy members can reserve their spot via the Wodify App like you would with any other class! *

FAQ

Are all classes cancelled on the FNL day?

Yes, for the dates of the FNL, the main room classes (4:30pm, 5:30pm and 6:30pm) will be combined into the FNL event. Classes happening in the Olympic Lifting section will continue.

What kind of workouts will be done?

The workouts will be a combination of traditional Cross-Training WODs, team based WODs and/or challenge based activities. This will definitely involve a workout, so come in as if it’s a regular class!

Do I have to do the entire 2 hours? Can I just come for the social part?

No! You do not have to do the entire 2 hours of workout (but if you do intend to do the second workout only, please do make sure you arrive before it starts). As for the social only, YES of course! Hang, chill, chat and grab some grub with your crew. Bring your friends and family and show them around!

Is this a competition?

Not really, no. This is more of an opportunity to rebuild our sense of community through fitness and health! We want to continue to find ways to bring everyone together and strengthen our Lion community. We think these monthly workout hangouts will be a lot of fun for everyone and want to encourage as many people as possible to come to them!