WANT TO GET fit OR COMPETE IN A SPORT?
WE'VE GOT YOU COVERED!
Get in the best shape of your life through the CrossFit Method. We have the MOST classes in the city and we've been voted the best in Toronto. Monthly memberships, ClassPacks & Personal Training options are available for any budget.
"Metabolic Conditioning" or MetCon is the best way to get fit really fast. It's a H.I.I.T. style class and the most advanced form of Cardio Cross-Training there is. Very similar to CrossFit but without the Barbell. Memberships, ClassPacks & Personal Training options are available.
We're known worldwide for our Weightlifting Coaches, Team & Programming. Drop-in to one of our Barbell-based Classes or get one-on-one technique coaching from actual competitive weightlifters & world champs. All skill & age levels welcome. Book your session today.