3-2-1 Go!

WANT TO GET fit OR COMPETE IN A SPORT? 

WE'VE GOT YOUR COVERED!

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CROSSFIT

Get in the best shape of your life through the CrossFit Method. We have the MOST classes in the city and we've been voted the best in Toronto.  Monthly memberships, ClassPacks & Personal Training options are available for any budget. 

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METCON

"Metabolic Conditioning" or MetCon is the best way to get fit really fast. It's a H.I.I.T. style class and the most advanced form of Cardio Cross-Training there is. Very similar to CrossFit but without the Barbell. Memberships, ClassPacks & Personal Training options are available. 

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BARBELL 

We're known worldwide for our Weightlifting Coaches, Team & Programming. Drop-in to one of our Barbell-based Classes or get one-on-one technique coaching from actual competitive weightlifters & world champs. All skill & age levels welcome. Book your session today. 


THERE'S MORE AT ACADEMY...

WE HAVE LOTS OF COOL STUFF HAPPENING HERE.

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CommUNITY CLASS 

We take care of the Community because it takes care of us. FREE class every Tuesday & Thursday at 8:30pm. CLICK TO REGISTER >

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the BLOG

We've got fitness for your mind too. Our Podcast will keep you entertained & informed. Our Blog has tips & stories to keep you motivated. CLICK TO SEE >

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COFFEE & CLOTHES  

Stop by for some organic coffee, paleo treats and pick-up a classic shirt. Our store is also just a good place to hang  CLICK TO SEE >