WEST COAST JENNY

We've been missing a Jenny-sized vibe lately! We say goodbye and good luck to a fantastic coach and amazing person on her next steps.

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PHOTOS FROM CUIYC


On Aug 13th, we ran, we puzzled, we flipped tires, we found Banana Rich. Our annual Catch Us If You Can adventure style race kicked into gear and we got the photos to show all the fun our teams went through!
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Mobility at the Academy

Warren and Ashley are ready to prepare you for the workouts you typically encounter here at the Academy

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ONLY A FEW DAYS LEFT TO REGISTER FOR THE VARBANOV OLYMPIC WEIGHTLIFTING CERTIFICATION

The Level One Certification course is going to ensure you have the fundamental skills and understanding of the classic lifts. Many people practice Cleans, Snatches and Squats, but do not take their training further because of basic flaws in their technique and programming. The Varbanov's will help to make sure you are on the right track to hit your goals and teach you to coach others.

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AGATSU MOBILITY FOR OLYMPIC LIFTING COURSE

As competitive weightlifters and personal trainers, Justin and Paluna attend seminars on a regular basis. In the past couple of years they noticed a pattern in all weightlifting and powerlifting courses. The material is 90% focused on lifting technique. This is great if you are an athlete without any mobility limitations but what happens when your progress is limited by the health of your joints? Wether you are a coach or an athlete, we will provide you with the tools to prepare the body for lifting as well as lifting technique itself.

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SAVE THE DATE, EVENTS AT THE ACADEMY OF LIONS!


OCT 28 - Halloween Party
NOV 18 - Lions League 8
DEC 16 - Holiday Party
Ossington Chiropractic & Rehabilitation

From chiropractic care to physiotherapy OCR will have your body thanking you!

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Station Cold Brew

Want the best cold brew in the city? Look no further than Station Cold Brew.

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6ix Cycle

Cutting edge group fitness! We are more than just a spin studio.

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RENT THE ACADEMY

Photo shoots, commercials, product activations and much much more can be done at the Academy!


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We build strong communities through athletics, movement and doing the right things for our bodies & minds. Academy Of Lions is an officially affiliated CrossFit Gym that has been serving the people since the summer of 2008.
Hours:
Mon to Fri: 6am - 9pm
Sat: 9am - 5pm
Sun: 9am - 4pm
Holidays: 9am - 4pm (usually)
64 Ossington Ave
Toronto, Ontario
M6J 2Y7
416 538-4967

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