WORK AND PLAY WITH MELANIE

I found the Academy a few months after moving to Toronto in 2014. I will be forever thankful to the article I read that listed the best gyms in the area in alphabetical order, because I had planned to visit 4 gyms that week. I stopped by the Academy for a class one Saturday and immediately fell in love with the space, the coaches, and the community.

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PHOTOS FROM PRIDE OF LIONS


On July 29th the Academy community came together to accomplish some amazing things, including, raising money for the 519 Organization, competing together and having an all around good time. Thank you to everyone who participated and contributed to the Pride of Lions event.
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COACH ASHLEY: ACCESSORY WORK

Ashley talks about the importance of implementing accessory work to substantially improve strength.

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CATCH US IF YOU CAN

AUG 13TH, IT IS TIME FOR THE LION'S ADVENTURE RACE!

  1. Our Annual Catch Us If You Can is the Adventure Style race at the Academy of Lions!
  2. Everyone can join (Yes, EEEVVERRYBODY!) no previous skills required, just pick your team of three and get yourselves ready for a day of puzzles, riddles and challenges!
  3. Registration this year if $7/person or $21/team of three!
DRINK UP >

VARBANOV OLYMPIC WEIGHTLIFTING CERTIFICATION

The Level One Certification course is going to ensure you have the fundamental skills and understanding of the classic lifts. Many people practice Cleans, Snatches and Squats, but do not take their training further because of basic flaws in their technique and programming. The Varbanov's will help to make sure you are on the right track to hit your goals and teach you to coach others.

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AGATSU MOBILITY FOR OLYMPIC LIFTING COURSE

As competitive weightlifters and personal trainers, Justin and Paluna attend seminars on a regular basis. In the past couple of years they noticed a pattern in all weightlifting and powerlifting courses. The material is 90% focused on lifting technique. This is great if you are an athlete without any mobility limitations but what happens when your progress is limited by the health of your joints? Wether you are a coach or an athlete, we will provide you with the tools to prepare the body for lifting as well as lifting technique itself.

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Ossington Chiropractic & Rehabilitation

From chiropractic care to physiotherapy OCR will have your body thanking you!

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Station Cold Brew

Want the best cold brew in the city? Look no further than Station Cold Brew.

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6ix Cycle

Cutting edge group fitness! We are more than just a spin studio.

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RENT THE ACADEMY

Photo shoots, commercials, product activations and much much more can be done at the Academy!


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We build strong communities through athletics, movement and doing the right things for our bodies & minds. Academy Of Lions is an officially affiliated CrossFit Gym that has been serving the people since the summer of 2008.
Hours:
Mon to Fri: 6am - 9pm
Sat: 9am - 5pm
Sun: 9am - 4pm
Holidays: 9am - 4pm (usually)
64 Ossington Ave
Toronto, Ontario
M6J 2Y7
416 538-4967

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