LEARNING FROM YOUR SETBACKS

ASHLEY DIER FIND HER P.M.A.

"Being told you cannot do something you love, in this case running, is difficult to hear...mentally and physically. We condition our lugs and our muscles to physically be able to run long distances, but we also condition ourselves mentally."

POSITIVE MENTAL ATTITUDES >

WAY OF THE BARBELL

THE HOOKGRIP: HEAD COACH JUSTIN SANTOS EXPLAINS EXPLAINS...

Learn how changing something as small as thumb placement can change everything about how you lift.

SAVE THE DATE: Justin will be leading a barbell focused class called "WAY OF THE BARBELL" every Tues & Thurs at 4:30 starting October 11th. Sign-up on WODIFY.

LEARN MORE ABOUT THE WAY OF THE BARBELL >

NEW ACADEMY TV:
HOW TO CHOKE YOUR FRIENDS


CLICK TO WATCH NEW EPISODE >

TIPS, TRICKS & TAPS
So, we're really big fans of martial arts here at the Academy. We sat down and learned how to choke AND get choked out with 10th Planet Jiu Jitsu practitioner, Michael Romano. Someone call 911.

#GLOBALSMOOTHIEDAY

CELEBRATE GLOBAL SMOOTHIE DAY OCTOBER 3RD!

Global Smoothie Day on October 3rd serves as a platform to educate, motivate and connect health seekers and enthusiasts from around the world. It's an opportunity to celebrate self-care through smoothie-solidarity!

#GLOBALSMOOTHIEDAY >

PODCAST OF THE WEEK:
KEVIN DREW / BROKEN SOCIAL SCENE

EP. 82 - KEVIN DREW & DHANI TALK ABOUT EVERYTHING /MEDITATION, CHANTING, SOUTH PARK, NARCISSISM, ANTI-SOCIAL MEDIA & HOW TO DEAL WITH PAIN

He's a seer and a talker - taking from the sky and putting it in your ears. When Kevi goes off on one of his flying carpet tangents he covers an incredible amount of intellectual distance. But the flying machine is simple, beautiful and can be rolled tight...

FIND THIS PODCAST & ARCHIVED EPISODES HERE >

lululemon HAS LOVE FOR LIONS

ACADEMY FEATURED one lululemon.com

Our friends at lululemon wrote a " found in Toronto " feature on us! We are excited to share it with you.

READ THE FEATURE HERE >

#INTHIS2GETHER

Community is everything at the #academyoflions.
Here we give a shout out to some great posts.
welltodocanada Here at WTD, we feel so lucky to be a part of Toronto's thriving wellness community...and we also feel so lucky to be able to attend incredible events like this morning's Creators of Toronto Breakfast Series, hosted by @brainstationand featuring Dhani Oks, Founder of@academyoflions... So inspired by the power of community, physical culture and human connection! @dhanioks #WellTOdo
#brainstation #academyoflions #toronto
feetfirstclinic Ballin' start to Monday morning at today's MetCon class at@academyoflions. These Russian twists are NOT playing around... @tdbloorwest and@dilzayn, are you feeling your obliques now? Thank you for the tough love, Dhani! #inthis2gether #thesweatlife
#thesweatlifeto #metcon #academyoflions
#torontofitness #mondaymotivation
#mondaymorning #morningcardio
#crossfit#riseandgrind #feetfirstclinic
elginsdinerOh you switchin' sides, wanna come with me? #bigteam #academyoflionsruncrew
#crewrunrun #sauconycanada #inthis2together
#findyourstrong #toronto #run #typea #drake
@iampatrickleung #mindbodyflow
christinaskoulikas Life is so good when you find a place you love to train at 🏼 @academyoflions
#fitness #fitfam #thesweatlife #crossfit #handstands
#girlswholift #academyoflions #jackedback

BIG DEALS FOR OUR COMMUNITY

Academy Members & LionHead Subscribers get PROMOS & DISCOUNTS from our Partners:
truLOCAL

Order Your BOX filled with Local, Free Run, Antibiotic Free Meat from truLOCAL.

Pick-up at Academy & save 10% with promo code: ACADEMYOFLIONS

For Home Delivery save 5% with promo code: LIONSHOME

GET YOUR BOX >
BRAIN STATION
Learn the skills you need for the digital present & future. Lots of courses & sessions starting at $20.

Save 30% with promo code: ACADEMY30

CHECK OUT BRAIN STATION SESSIONS >


MORE AT ACADEMY...

SHAPE THE ACADEMY CULTURE,
JOIN OUR TEAM!


Our Mission is to grow community - that includes our own team. Academy is looking for a Retail Manager, Coaches, Apprentices & Interns for various opportunities.


CLICK HERE TO SEE OPPORTUNITIES >
RENT THE ACADEMY

Photo shoots, commercials, product activations and much much more can be done at the Academy!


LEARN MORE ABOUT OUR RENTALS >
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Hours:
Mon to Fri: 6am - 9pm
Sat: 9am - 5pm
Sun: 9am - 4pm
Holidays: 9am - 4pm (usually)
We build strong communities through athletics, movement and doing the right things for our bodies & minds. Academy Of Lions is an officially affiliated CrossFit Gym that has been serving the people since the summer of 2008.
64 Ossington Ave
Toronto, Ontario
M6J 2Y7
416 538-4967

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