FAT IS PHAT


MCT OIL, WHAT IS IT? IS IT HYPE? WHAT ARE THE BENEFITS? ARE THERE ANY DOWNSIDES?

Academy nutritionist & lifestyle coach Nathalie Niddam helps you improve brain function and increase energy levels.

ADD THIS TO YOUR COFFEE >

"THE ONLY COMPETITION IS ME" STARRING JUSTIN SANTOS

THE ONLY COMPETITION IS ME / ACADEMY OF LIONS / JUSTIN SANTOS

CLICK HERE TO WATCH >

WHAT DOES IT TAKE TO BE A LION?
What do you really want? I mean what do you REALLY REALLY WANT? What will you do for it? Wake-up earlier than anyone else? Train through the pain? Run in the rain? Battle the thoughts that tell you to quit? You alone make these choices.

DR. MULTIDIMENSIONAL

EP. 81 - DR. RHEA MEHTA TALKS GROWING UP TOXIC / AYAHUASCA EXPERIENCES / GLOBAL SMOOTHIE DAY / CAMP RESET / LOTS OF SHIT TALK

She holds a Ph.D in molecular toxicology, makes the world's best smoothies, travels the globe teaching Soca dance & getting into psychedelic adventures...

FIND THIS PODCAST & ARCHIVED EPISODES HERE >

THE BUTTERFLY EFFECT

BUTTERFLY PULL UPS WITH RICHMOND LO

Richmond is a strong believer in learning skills and technique correctly the first time and thus not having to re-learn it way later on. So if you hope to eventually ‘catch the butterfly’, you are in the right place.

COACH'S CORNER >

NEW ACADEMY TV:
TAHER UNBOXES THE NEW iPHONE 7


CLICK TO WATCH NEW EPISODE >

WILL HIS WIFE BE MAD?
One of our favourite guests is back to show us the brand new iPhone! Only Academy TV has the "Courage" to bring you the latest & greatest in lifestyle tech!

POWER & GRACE

EXPLORE HAVANA WITH AGATSU'S POWER & GRACE RETREAT FOR WOMEN

Our awesome friends at Agatsu are hosting a train - cation for women. You will go over body weight strength training, nutrition, hand balancing, mobility, and mediation.

TRIP INFORMATION >

#INTHIS2GETHER

Community is everything at the #academyoflions.
Here we give a shout out to some great posts.
missbish "‘You do you.' I think about this everyday. No matter what I’m struggling with - comparison, patience, frustration, judgment, etc. – I remind myself of this and what my values are. It’s an immediate self-check.” - Jennifer McConnell. Get to know the Toronto-based fitness guru @jenny_mcof Academy of Lions. Link in bio. : @iampatrickleung #missbish #fitbish
#academyoflions #fitness #health #exercise #fitlife
vitcheiThursday work out at@academyoflions15' to find a 5RM Max of Push Press. Got my final round @125lbsThanks coach @justin_time_santos 🏋🦁 #inthis2gether #thesweatilife #academyoflions
#crossfit #weightlifting #pushpress #barbell #fitness
#fit #hardwork #training #toronto #love#livestyle
#gratitude #fun #thursdaynight
elginsdinerThe best pace is a suicide pace, and today looks like a good day to die.
#pre #stoppre #saucony #inthis2gether #crossfit
#crosstraining #running #theotherside
#findyourstrong #thesweatlife #318queen
#academyoflions #frontsquat 📸 @iampatrickleung
feetfirstclinic_Today's 7 AM MetCon class got us feeling like 🏻🏽🏽#metcon #crossfit #cardio #morningcardio
#morningworkout #thesweatlife #sweatTO
#inthistogether#torontofitness #fitness
#toronto #academyoflions #feetfirstclinic

BIG DEALS FOR OUR COMMUNITY

Academy Members & LionHead Subscribers get PROMOS & DISCOUNTS from our Partners:
truLOCAL

Order Your BOX filled with Local, Free Run, Antibiotic Free Meat from truLOCAL.

Pick-up at Academy & save 10% with promo code: ACADEMYOFLIONS

For Home Delivery save 5% with promo code: LIONSHOME

GET YOUR BOX >
BRAIN STATION
Learn the skills you need for the digital present & future. Lots of courses & sessions starting at $20.

Save 30% with promo code: ACADEMY30

CHECK OUT BRAIN STATION SESSIONS >


MORE AT ACADEMY...

SHAPE THE ACADEMY CULTURE,
JOIN OUR TEAM!


Our Mission is to grow community - that includes our own team. Academy is looking for a Retail Manager, Coaches, Apprentices & Interns for various opportunities.


CLICK HERE TO SEE OPPORTUNITIES >
RENT THE ACADEMY

Photo shoots, commercials, product activations and much much more can be done at the Academy!


LEARN MORE ABOUT OUR RENTALS >
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Hours:
Mon to Fri: 6am - 9pm
Sat: 9am - 5pm
Sun: 9am - 4pm
Holidays: 9am - 4pm (usually)
We build strong communities through athletics, movement and doing the right things for our bodies & minds. Academy Of Lions is an officially affiliated CrossFit Gym that has been serving the people since the summer of 2008.
64 Ossington Ave
Toronto, Ontario
M6J 2Y7
416 538-4967

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