NEW ACADEMY TV:
TURN YOUR HANDS INTO FEET


CLICK TO WATCH NEW EPISODE >

Dhani & Ashley talk handstands for beginners & ninjas alike.
This episode is super instructional and will help you get better at being upside down.

RUNNING FOR REFUGEES

WHY DO I RUN?

Ashley sits down with Academy member Alex Larose to discusses the pains of running and finding a greater purpose through giving back to others.

FIND OUT MORE >

MEAT THE FUTURE

NEWEST PODCAST: EP. 79
MEAT THE FUTURE / THE FOUNDERS OF TRULOCAL TALK HIGHER QUALITY & NATURAL PROTEINS / PERILS OF FOLLOWING YOUR BUSINESS DREAMS / HUMBLED BY CROSSFIT / GIVING BACK THROUGH BBQS


Mark & Greg tell their start-up story and how they came up with the idea to start the company and how they select the meats that go "inside their boxes. It’s a fun conversation that digs into the struggles of following your passion while sticking to your values."

REMINDER:
the truLOCAL guys will be at Academy
Saturday, September 10th for a BBQ.
CLICK HERE TO LET US KNOW YOU'RE COMING >

FIND THIS PODCAST & ARCHIVED EPISODES HERE >

ACADEMY x BRAIN STATION

SEP 27TH - CREATORS OF TORONTO BREAKFAST SERIES
WITH ACADEMY OF LIONS / DHANI OKS


Join us at Brain Station at King & Spadina for some good food and chats. Academy Of Lions Founder Dhani Oks will be discussing:

  • Community, physical culture & why we are wired to connect to each other
  • How building physical culture in one's life is the quickest way to happiness and enhancing your community, profession and opportunities
  • Why CrossFit & Run Crews took over the world and what does it mean
  • Why modern humans (homo sapiens) beat out the Neandertals in the evolutionary race (hint: it's not because of brain size or strength)
  • What you need to start your own fitness or physical culture based community

    Breakfast will be provided!

    And check out the Feature on the Academy Of Lions Community on the latest CREATORS OF TORONTO BLOG. CLICK HERE TO READ >

Register for the Creators Of Toronto Breakfast by clicking the button below.
ACADEMY MEMBERS GET 50% OFF. USE PROMO CODE AOL50

CREATORS OF TORONTO BREAKFAST SERIES >

SETTING GOALS ALONG THE WAY

MEMBER PROFILE: RYAN EIDT

Yes it is definitely is my main outlet, sitting at a desk all day can make you pretty restless and at the same time very tight. Therefore, Crossfit lets me release some of that energy that has been building up all day."

GET TO KNOW RYAN >

GET THE SCOOP

QUICK PROTEIN: COLLAGEN PEPTIDES

Academy Nutritionist & Lifestyle Coach, Nathalie Niddam places the spotlight on this nutritious supplement.

WHY YOU SHOULD BE DRINKING THIS >

#INTHIS2GETHER

Community is everything at the #academyoflions.
Here we give a shout out to some great posts.
heidiackerman Monday's off to a good start with a 175 lbs PR on my back squat! I look super happy because I haven't PR'd my back squat in a long time - diving through waterfalls isn't the best idea Happy Monday everyone! #crossfit #ladieswholift #academyoflions
mravenzemla Spending your Saturday and Sunday working isn't so bad when you get to make improvements to your second home the @academyoflions. Thanks @coach_richmond for helping #academyoflions #community #lovemywork #newtoys #pullupbars
theminiaturelifter Morning crossfit session at @academyoflions Toronto. It's nice to visit different boxes around the world @ollie177 #academyoflions #crossfit #toronto
#canada #travel #fitness #training
#lifesadventures #crossfitcommunity
#crossfitcouple #exploring #happydays
natalielodgeThe hardest part of an injury is trying to stay moving but changing up all your normal workouts. The key for me... Just keep moving whatever it is! 🏼

BIG DEALS FOR OUR COMMUNITY

Academy Members & LionHead Subscribers get PROMOS & DISCOUNTS from our Partners:
truLOCAL

Order Your BOX filled with Local, Free Run, Antibiotic Free Meat from truLOCAL.

Pick-up at Academy & save 10% with promo code: ACADEMYOFLIONS

For Home Delivery save 5% with promo code: LIONSHOME

GET YOUR BOX >
BRAIN STATION
Learn the skills you need for the digital present & future. Lots of courses & sessions starting at $20.

Save 30% with promo code: ACADEMY30

CHECK OUT BRAIN STATION SESSIONS >


MORE AT ACADEMY...

SHAPE THE ACADEMY CULTURE,
JOIN OUR TEAM!


Our Mission is to grow community - that includes our own team. Academy is looking for a Retail Manager, Coaches, Apprentices & Interns for various opportunities.


CLICK HERE TO SEE OPPORTUNITIES >
RENT THE ACADEMY

Photo shoots, commercials, product activations and much much more can be done at the Academy!


LEARN MORE ABOUT OUR RENTALS >
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Hours:
Mon to Fri: 6am - 9pm
Sat: 9am - 5pm
Sun: 9am - 4pm
Holidays: 9am - 4pm (usually)
We build strong communities through athletics, movement and doing the right things for our bodies & minds. Academy Of Lions is an officially affiliated CrossFit Gym that has been serving the people since the summer of 2008.
64 Ossington Ave
Toronto, Ontario
M6J 2Y7
416 538-4967

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