IT'S ALL ABOUT CommUNITY

ASHLEY TALKS UPDATES: THE COMMUNITY ON CommUNITY

Community: a group of people in a defined space all having a particular characteristic in common. Organically, this group will typically develop a sense of belonging as a result of sharing common goals, interests and attitudes.

Add sweat, burpees and lions to this definition and you have: CommUNITY Class.

LEARN HOW COMMUNITY CLASSES ARE MAKING A BIG DIFFERENCE >

RAISING THE BAR - EP. 2 - RUNNING, ART & THE HUSTLE OF NYC, AN INTERVIEW WITH JESSIE ZAPO

DHANI AND NATHALIE ARE IN THE PURSUIT OF HAPPINESS

With perhaps running’s most prestigious race of the year-  the Boston Marathon - coming up this weekend, we catch up with Jessie Zapo; one of the International running communities most revered leaders.

Attempting to label Jessie is a seemingly impossible task – the woman is beyond multifaceted. An Art Therapist by trade, Jessie has managed to relay her passion for helping others through art into athletics.

One of the original members of Bridge Runners (@bridgerunners), Jessie went on to co-create Black Roses (@blackrosesnyc), Bkfast Club (@bkfastclub), and is currently leading Girls Run NYC (@girlsrunnyc). Along with these community-based projects, Jessie is currently featured in the Adidas #WhyIRunBoston campaign leading up to her debut at the historic race.

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CAN MINDFULNESS HELP YOU FIND YOUR KEYS AND AVOID INJURY?

ACADEMY OF LIONS NUTRITIONIST NATHALIE TALKS ABOUT LISTENING

How many times do you find yourself not being able to find your keys as you’re scrambling to get to the gym to avoid the 20 burpee penalty for being late?  And how many times do you find those keys on a surface that you actually scanned in that panicked state just 5 minutes ago?  Is there a trickster at play?  Were your eyes not working?  Or, you “suddenly” feel a tweak in your hip that you know is not just a tweak - was there really no warning?

FIND YOUR KEYS >

AMO'S 10 QUESTIONS WITH MARK RAVEN ZEMLA

AMO GET'S TO KNOW A WONDERFUL MEMBER WITH A GREAT SENSE OF HUMOUR

Mark is one of our most committed Lions in the Academy community. He has participated in nearly all events since joining us and goes out of his way to make new Lions feel welcome. Below are questions that gets us to know a few things about Mark, and his growth with us here at the Academy of Lions and what’s in store for his future.

LET'S GET RAVEN >

"PR SEASON HERE WE COME"

Community is everything at the #academyoflions.
Here we give a shout out to some great posts.
cassandrabatts Early morning fly with this babe @anya_exposd #acro #acroyoga #backbend #lifegoals
academyoflionsruncrew Nice to see you Spring - sun, shorts & smiles. #inthis2gether #academyoflionsruncrew #roadtogoodlife
colomengirl @academyoflions Barbells, deadlifts and blue nails.
🏻🏼 4X6 245# TG
johnshoust Fun to get 308 lbs on the back again. PR season here we come. #gains #fu40 #crossfit

ONGOING

SHAPE THE ACADEMY CULTURE

Our Mission is to grow community - that includes our own team. Academy is looking for a Retail Manager, Coaches, Apprentices & Interns for various opportunities.


CLICK HERE TO GET SEE OPPORTUNITIES
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Mon to Fri:  6am - 9pm
Sat: 9am - 5pm
Sun:  9am - 4pm
Holidays: 9am - 4pm (usually)
We build strong communities through athletics, movement and doing the right things for our bodies & minds. Academy Of Lions is an officially affiliated CrossFit Gym that has been serving the people since the summer of 2008.
64 Ossington Ave
Toronto, Ontario
M6J 2Y7
416 538-4967

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