IMPROVE YOUR SLEEP!

ACADEMY HOLISTIC NUTRITIONIST NATHALIE NIDDAM

"Getting healthy was an uphill battle for me and I don't think I could have managed it anywhere else. I still have a mortifying/hilarious memory of two of my classmates helping me do a wall walk by holding my legs up and keeping them on the wall. There was no judgment, only a desire to help me succeed."

CHECK WHAT NAT HAS TO SAY >

LESSONS FROM THE BARBELL

COACH'S CORNER WITH JUSTIN SANTOS

"I feel that these experiences and the fact that the sport wasn't taught to me from a super young age forced to me truly understand and learn what I was trying to do with my body, which now makes it easier to guide others down the same road."

COACH'S CORNER >

LAST CHANCE TO JOIN THE FUN!

DEADLINE TO SIGN UP FOR LL7 IS OCT. 31st

Lions League is Open to all levels and skills. And don't worry...because this is a Team event, you will be able to contribute to your squad even if you can't do some of the movements.

JOIN A TEAM HERE >

MAKING CHANGE

GET A DEAL ON CLASSES AND HELP AN ABORIGINAL COMMUNITY

Funds raised from every deal purchased will be donated by Clickchange to Right To Play's PLAY program in partnership with Canadian Olympic Medalist & Legend Adam Van Koeverden. The donations will help improve the lives of children through the power and impact of sport and play in our indigenous here in Canada.

CHECK OUT THE DEALS >

ACADEMY TV DOC:
MIKE BRADLEY IS FIGHTING CANCER IN AN UNUSUAL WAY


CLICK TO WATCH EPISODE >

One night we drove-up to his massive farm just a couple of hours outside of the city to learn about his vision for a place he was building called “Woodfield.” Over bottles of red wine, huddled around an ancient wood stove in a converted maple syrup shack, Mike shared with us his dream to build a natural retreat centre to help kids, adults and families re-connect to their health, strength & creativity through the natural world...

PODCAST OF THE WEEK:
LIFT OFF

EP. 85 - RACHEL & AMEDEO TALK ABOUT MOVING ON FROM A DIFFICULT PAST & HOW THEY ARE HELPING PEOPLE WITH ADDICTIONS & MENTAL HEALTH ISSUES THROUGH THE LIFT-UP PROGRAM

Rachel Hill walked into the Academy a couple of years ago looking for an opportunity to live the life she wanted. She was shy & very nervous at the time and not at all the person that most of us know today.
Amedeo Patuelli, started off his journey in a similar way almost 8 years ago and about 100lbs heavier. Today, he is the Academy Of Lions Community Manager...

FIND THIS PODCAST & ARCHIVED EPISODES HERE >

#INTHIS2GETHER

Community is everything at the #academyoflions.
Here we give a shout out to some great posts.
cobycat First CrossFit session in Canada, thanks for having us!
#crossfit #holdstrong
#toronto #academyoflions
lgnrich ....who run the world. Donuts. Donuts run the world. #stwm #halfmarathon #lululemonTO
#academyoflions #academyoflionsruncrew
#donuts #run #toronto #lululemon
vitcheiWOW!!! Another great week of training at @academyoflions ...
it feels good being able to PR my #snatch last Tuesday by 15lbs
and also getting three straight#muscleups .... does it count right?!!
#academyoflions #thesweatilife #thesweatilifeTO
#inthis2gether #Toronto#togetherwearestronger
#crossfit #skill#wod #rings #gymnastics #train
#hardwork#dips #kipping #love #cf #canada
#lifestyle#nofilter
strongmad Thank you @agatsufitness for your #kettlebell course this weekend. It was a pleasure to be coached by@shawnmozen and
@adventuresofsaraclare #handstand #crossfit
#fitness #motivation#yoga #toronto #torontofitness
#fitfam#acro #academyoflions #coaching #montreal
#montrealfitness #agatsufitness#agatsu #goodlife
#concordiaalumni#alwayslearning #muscle
@world_full_of_athletes @academyoflions

BULLETIN BOARD

.
HALLOWEEN PARTY THIS SATURDAY!

Get your wigs, fangs & make-up ready. Things kick off at 8pm and go late. If you regularly attend CrossFit, MetCon, Barbell, Oly, CommUNITY Classes & RunCrews at the Academy feel free to stop by with a + 1.
CHECK THE FACEBOOK POST >

.
WAY OF THE BARBELL - THE SEMINAR

JOIN JUSTIN SANTOS SATURDAY NOVEMBER 12th

Learn the essentials of Barbell technique to help power your workouts. Whether you're CrossFitter, Oly Lifter or just someone looking to introduce more Barbell work into your game, this is the seminar for you.

RESERVE YOUR SPOT HERE >
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HOWL-O-WEEN ON OSSINGTON!

Our pals at Unleashed in the City our hosting a great Halloween event!

Saturday October 29th there will be a Halloween pup parade & costume party! The party will start at noon and is located at 45 Ossington! Click the photo for more information on the event and Unleashed in the City.
EVENT INFORMATION HERE >

BIG DEALS FOR OUR COMMUNITY

Academy Members & LionHead Subscribers get PROMOS & DISCOUNTS from our Partners:
BRAIN STATION
Learn the skills you need for the digital present & future. Lots of courses & sessions starting at $20.

Save 15% with promo code: AOL15

CHECK OUT BRAIN STATION SESSIONS >


truLOCAL

Order Your BOX filled with Local, Free Run, Antibiotic Free Meat from truLOCAL.

For Home Delivery save 10% with promo code: LIONSHOME

GET YOUR BOX >

MORE AT ACADEMY...

SHAPE THE ACADEMY CULTURE,
JOIN OUR TEAM!


Our Mission is to grow community - that includes our own team. Academy is looking for a Retail Manager, Coaches, Apprentices & Interns for various opportunities.


CLICK HERE TO SEE OPPORTUNITIES >
RENT THE ACADEMY

Photo shoots, commercials, product activations and much much more can be done at the Academy!


LEARN MORE ABOUT OUR RENTALS >
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Hours:
Mon to Fri: 6am - 9pm
Sat: 9am - 5pm
Sun: 9am - 4pm
Holidays: 9am - 4pm (usually)
We build strong communities through athletics, movement and doing the right things for our bodies & minds. Academy Of Lions is an officially affiliated CrossFit Gym that has been serving the people since the summer of 2008.
64 Ossington Ave
Toronto, Ontario
M6J 2Y7
416 538-4967

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