ACADEMY OF LIONS MEMBERS WIN AMAZING RACE

"FUNCTIONAL FITNESS" AT ITS FINEST!

We would like to congratulate Academy community members Kristen & Stephanie on winning the Amazing Race Canada season 4.

READ ABOUT IT HERE >

HEAVY SQUATS & COMIC BOOKS

COMMUNITY PROFILE - CHERELLE HIGGINS

"Getting healthy was an uphill battle for me and I don't think I could have managed it anywhere else. I still have a mortifying/hilarious memory of two of my classmates helping me do a wall walk by holding my legs up and keeping them on the wall. There was no judgment, only a desire to help me succeed."

COMMUNITY SECTION >

LION SEASON IS HERE!

LIONS LEAGUE SEVEN. NOV 26TH . 2016

Whether you’re a Pro at whipping out Double Unders more than 100 at a time, or you have just sweated through your first WOD and came back the same week for more, we want you there! All levels are not only welcomed, but encouraged!

JOIN A TEAM HERE >

MONDAY MORNING MINDFULNESS POP-UP

DON'T LIKE MONDAYS?

"For the next couple of Monday's I'll be coaching the 6am & 7am CrossFit classes. Now, I get to the gym pretty early and think it would be a great opportunity to introduce a little Meditation/Mindfulness/Focused Breathing to our morning routine..."

GET YOUR MIND SET >

ACADEMY TV:
WE TAKE TO THE STREETS


CLICK TO WATCH EPISODE >

Dhani & Nate step onto the mean & lean streets of Ossington to find out what people are doing to stay fit & healthy. Ballet, Bacon, Bench Press, Black Coffee & more...

Plus Dhani learns to deal with rejection.

PODCAST OF THE WEEK:
FROM MADONNA TO MEDITATION

EP. 84 - DEMO CASTELLON ON PRODUCING MUSIC WITH JAY Z, RIHANNA, JUSTIN TIMBERLAKE & HOW HE IS LOOKING FOR A NEW KIND OF SUCCESS

Madonna, Jay Z, Timbaland, Justin Timberlake, Wyclef Jean, Ludacris, Rihanna, Nelly Furtado... the list is long but only the tip of the iceberg of who this man really was. Despite working with some of the greats as an engineer & producer, Demo is most proud & passionate about people. Everyday people with the same challenges and dilemmas that he faced as a kid in mean Miami, dreaming of artists he hoped to work with one day...

FIND THIS PODCAST & ARCHIVED EPISODES HERE >

#INTHIS2GETHER

Community is everything at the #academyoflions.
Here we give a shout out to some great posts.
elginsdinerI've been runnin' 'round, I feel it.
#lastcrewrun #pdrr #alwaysontherun#inthis2gether
#sauconycanada #findyourstrong #typea #saucony
#mycrewrunrun #academyoflions #crew #toronto
#running #run #runner #yeezy #kanye #stwm
johnshoust 375 lb deads from plate. All things deficit kinda suck.
#liftbig #academyoflions
#gainz #crossfit
justin_time_santos 162 for a clean and jerk. Timing on the jerks is finally starting to sharpen up! Took forever to recover from the clean though #cleanandjerk #splitjerk #timing #weightlifting
#maxoutfriday #academyoflions #varbanovschool
#feelingnice #headdowneyesforward
morganphenderson We're out here tapering while the rest of the squad crushed the Chicago Marathon!#academyoflionsruncrew #roadtoscotia
#inthis2gether #crewlove #cheersquad
#scotiabankmarathon #chicagomarathon
#taper #nikeplus

BULLETIN BOARD

.
HALLOWEEN PARTY!

GET YOUR COSTUME READY!

We will be hosting our annual Halloween party October 29th At 8pm! All members of the Academy community are welcome + 1.
.
WAY OF THE BARBELL - THE SEMINAR

JOIN JUSTIN SANTOS SATURDAY NOVEMBER 12th

Learn the essentials of Barbell technique to help power your workouts. Whether you're CrossFitter, Oly Lifter or just someone looking to introduce more Barbell work into your game, this is the seminar for you.
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AGATSU MACE & INDIAN CLUB CERTIFICATION

Our friends from Agatsu will be here December 3 - 4 for their level 1 certification.

More than just an Indian Club seminar, the Agatsu program will introduce you to some of the most powerful training and teaching concepts guaranteed to change how you and your clients look at fitness. Indian Clubs are a time tested training tool ideal for mobility and active recovery as well as developing strength and stability.

BIG DEALS FOR OUR COMMUNITY

Academy Members & LionHead Subscribers get PROMOS & DISCOUNTS from our Partners:
truLOCAL

Order Your BOX filled with Local, Free Run, Antibiotic Free Meat from truLOCAL.

Pick-up at Academy & save 10% with promo code: ACADEMYOFLIONS

For Home Delivery save 5% with promo code: LIONSHOME

GET YOUR BOX >
BRAIN STATION
Learn the skills you need for the digital present & future. Lots of courses & sessions starting at $20.

Save 15% with promo code: AOL15

CHECK OUT BRAIN STATION SESSIONS >


MORE AT ACADEMY...

SHAPE THE ACADEMY CULTURE,
JOIN OUR TEAM!


Our Mission is to grow community - that includes our own team. Academy is looking for a Retail Manager, Coaches, Apprentices & Interns for various opportunities.


CLICK HERE TO SEE OPPORTUNITIES >
RENT THE ACADEMY

Photo shoots, commercials, product activations and much much more can be done at the Academy!


LEARN MORE ABOUT OUR RENTALS >
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Hours:
Mon to Fri: 6am - 9pm
Sat: 9am - 5pm
Sun: 9am - 4pm
Holidays: 9am - 4pm (usually)
We build strong communities through athletics, movement and doing the right things for our bodies & minds. Academy Of Lions is an officially affiliated CrossFit Gym that has been serving the people since the summer of 2008.
64 Ossington Ave
Toronto, Ontario
M6J 2Y7
416 538-4967

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