The weather was on our side for today's long run and it look like the rest of the week won't be too bad either! Below is week 8 of your training plan. Thus far everyone seems like they're progressing and having  a great time doing! We're so proud of everyone's commitment- Spring is on it's way and we're all only going to get stronger. 

Keep your eyes posted this week for more Crew Run Run profiles as well as some additional content which will hopefully help you with your training journey.

Enjoy the rest of your Sunday and we'll see you this week!

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