So here we are! This week's long runs is here before you know it. 

How are you feeling? Have you registered for the Race? Let's make this real & make sure you are registered. Don't forget it closes by end of day Sunday!



  • The Academy to Queen St. 
  • Queen to Strachan 
  • Strachan to E. Liberty 
  • E.Liberty to Dufferin
  • Dufferin to Springhurst 
  • Springhurst to Tyndall 
  • Tyndall to King St
  • King St to Gwynne Ave
  • Gwynne Ave to Queen Street
  • To Ossington




  • Ossington to Davenport
  • Davenport to Bathurst 
  • Bathurst to Dundas
  • Dundas through Trinity Bellwoods Park 
  • Trinity Bellwoods park to ARgyle 
  • Argyle to Ossington 
  • The Academy



  • Queen Street to Roncevalles 
  • Roncevalles over bridge
  • To white bridge
  • And Back