Returning back to exercise after an injury is challenging but we're here to help you on your journey back to a healthy active lifestyle. That's why we partnered up with our friends at Ossignton Chiropractic and Rehabilitation to help create a network of health professionals to communicate your limitations and modifications that allows you to move safely.
After the inital assessment from OCR, you will be enrolled to our classes to work with a coach in a small group setting to ensure enough attention to detail and focus to help speed up your recovery back to regular group classes.
Rehab classes runs weekly on Mondays and Wednesdays at 7:30-8:30pm and Sundays at 11:00-12:00pm.
Please fill out the form below for more information.