Rehab 2 Tier System
Each Tier is only $200+tax/Month
Athletes must complete an assessment with OCR to be cleared for participation in the Rehab program
|Tier 1||Tier 2|
|4 personal training sessions must be completed 1x/week||3 personal training sessions must be completed at least 1x/week|
|access to open time to allow athletes to do their recovery homework for the month||access to open time to allow athletes to do their recovery homework for the month|
|access to Mobility and Sticks and Stones program for the month||access to Mobility, Sticks and Stones, and 1 additional program that will support the athletes' recovery (Gymnastics, Way of the Barbell, MetCon, etc.)|
Returning to exercise after injury is challenging. Academy of Lions is here to help on your journey back to a healthy, active lifestyle. We’ve partnered with our friends at Ossignton Chiropractic and Rehabilitation and created a network of health professionals who communicate your limitations and modifications that allow you to move safely during your recovery.
The 2 tier, monthly program gives you access to personal trainers and classes specially designed to get your body back in motion, safely, while rebuilding strength—getting you back to your regular workout regimen!
After the initial assessment from OCR, you will enter Tier 1. You’ll be enrolled in Mobility, and Sticks and Stones, work with a coach in a small group, ensuring that you get the focused attention for your rehabilitation program. Additionally, you will have access to Academy’s open time where you will work on the homework exercises.
Following the completion of Tier 1 (after 1 month) you will be reassessed by OCR; you will require clearance to begin Tier 2. The second stage provides the same access to trainers, Mobility, Sticks and Stones, and a third class that will support your recovery.
Academy of Lions and OCR are the best team to get you back to your training safely! Our coaches are second to none, and are ready to support and guide you during your recovery.
See our schedule for the times for all our programs applicable.
Please fill out the form below for more information.