Meet SOME OF the Crew

They like to specialize in things that our clients really care about and are available for Private sessions or Personal Bootcamps.

Justin SANTOS Olympic Weightlifting, Barbell Technique for CrossFIt

Justin SANTOS

Olympic Weightlifting, Barbell Technique for CrossFIt

FREYA RAVENSBERGEN CrossFit Performance, Barbell & Women's Fitness

FREYA RAVENSBERGEN

CrossFit Performance, Barbell & Women's Fitness

Richmond LO Gymnastics for CrossFit, Technique

Richmond LO

Gymnastics for CrossFit, Technique

ALEX VARBANOV Olympic Weightlifting Legend, Team Coach

ALEX VARBANOV

Olympic Weightlifting Legend, Team Coach

Nathalie NIDDAM Nutrition, Meal Plans, BioSignature & Supplements

Nathalie NIDDAM

Nutrition, Meal Plans, BioSignature & Supplements


 

ONE-ON-ONE TRAINING

 

WORK ON YOUR WEAKNESS

Improve your technique & fix some areas of your game. Get a handful of sessions and improve your CrossFit, Oly Lifting, Gymnastics & Running. 

 

COMMIT TO YOUR GOAL

GETTING PERSONAL TRAINING IN LARGER PACKAGES HELPS REDUCE THE COST PER SESSION AND LETS US REALLY GET TO THE HEART OF YOUR GOALS. 

 

 

BOOTCAMPS

MISERY LOVES COMPANY!

WORKING OUT WITH A GROUP OF FRIENDS, CO-WORKERS OR YOUR SPORTS TEAM IS AWESOME FOR GETTING FIT, HAVING FUN and BUILDING FRIENDLY RIVALRIES. GROUPS CAN GO AS LARGE AS 12 PEOPLE.

 

 
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Special Packages & Rates also available for Corporate FItness Programs, Events, On-Location Classes & More.  

Please fill out the form at the bottom of this page to learn more & get a quote.


 

WRITTEN PERSONAL PROGRAMS

 

Sometimes all you need is a plan!  

Our coaches can help you with your training goals with a focused written program for you to follow at home, in your own gym or for OpenTime at the Academy Of Lions.


 

BOOK A CONSULT

 

SOHA DIRECTOR OF MEMBER EXPERIENCE She'll help you figure it out And connect you with the best coach for the job  

SOHA

DIRECTOR OF MEMBER EXPERIENCE

She'll help you figure it out

And connect you with the best coach for the job

 

 

FILL THIS STUFF OUT

 


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