Why do we lose motivation and what happens when we do?
On this episode of the Podcast Brian Cauley and Dhani Oks discuss one of the biggest sources of motivation loss - COMPARISON.
Find out what happened when Brian started comparing himself to CrossFit Athletes in the Open and the Games and why he didn't come back to the Academy for months.
In this episode Brian, and Dhani also discuss:
- Why Brian left the Academy and what got him back.
- How Brian's goals have changed to involve less comparison.
- What is takes to do good, focused work.
Academy of Lions Staff Picks
Here are some things we think you'll love:
- The Slow Now - A Dramatic Audio Tour Through Little Italy
- The TED Radio Hour Podcast
- War is Over (if you want it) - John Lennon
- Christmas (Baby Please Come Home) - Darlene Love
Here are some books we love that we think you'd enjoy too: