On this episode of the Academy of Lions Podcast Brian Cauley and Dhani Oks discuss the age-old mantra, "mind over matter." But what does that really mean? And more importantly; How does this mantra apply to your daily life?
Over the past few weeks Brian and Dhani put this philosophy to the test - Brian climbing mountains with The Peakbaggers and Dhani by running multiple marathons in a row.
In this episode Brian, and Dhani discuss:
- Training your mind.
- Having a conversation with pain and your body.
- Learning to accept rather than reject.