On this episode of the Academy of Lions Podcast Brian Cauley and Dhani Oks discuss the age-old mantra, "mind over matter." But what does that really mean? And more importantly; How does this mantra apply to your daily life?

Over the past few weeks Brian and Dhani put this philosophy to the test - Brian climbing mountains with The Peakbaggers and Dhani by running multiple marathons in a row.

In this episode Brian, and Dhani discuss:

  • Training your mind.
  • Having a conversation with pain and your body.
  • Learning to accept rather than reject.

How are you using your mind as tool? And what would you call our "Media Minute"? Comment below, Tweet, message on Facebook  or email Dhani.

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