On this episode of the Academy of Lions Podcast Brian Cauley and Dhani Oks interviews Paul Oh. Paul is Academy's new performance coach and someone dedicated to helping athletes move and train as optimally as possible

In this episode Brian, Dhani and Paul discuss:

  • Injuries and strength training
  • Indicators of performance blockages
  • The pain to performance continuum. 

What performance blockages are you facing? Comment below, Tweet, message on Facebook  or email Dhani.

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