On this episode of the Academy of Lions Podcast Brian Cauley and Dhani Oks discuss what it's like to own a CrossFit gym. First, Brian plays an interview recorded with CrossFit Orange Beach (that's in Alabama) co-owners/coaches Amanda Manjone and Bryan Hamlin. After, Dhani reflects on what co-owning Academy of Lions has been like for him.
Brian and Dhani also discuss the most surprising realizations and learnings, including:
- CrossFit owners are often the ones working out the least
- How co-owning a business can effect your relationship
- Strategies to make time for yourself