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Chris Ritchie walked into the Academy about 8 years ago. In the years since, he has been on of our loudest and proudest voices. He has represented us in spirit and in competition.  And even though he now lives thousands of miles away in Portland, he still takes every opportunity to fly our flag. 

While on a visit to Toronto, Chris dropped in for some workouts and we took the opportunity to catch-up and talk about his journey from the Hardcore Punk scene to MMA to CrossFit. 

Listen & enjoy. 

 -Dhani.

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THE CREDITS:

Chris Ritchie  / Academy Global Ambassador / @chrisritchie

Dhani Oks / Academy Of Lions Founder / @dhanioks

Music / "Stars & Sons" & "Meet Me In The Basement" by Broken Social Scene " from "You Forgot It In People" / click here visit them on the Arts & Crafts Music website

 

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