This is a podcast that is long overdue. 

Justin is one of my favourite people in the world. Anyone who has trained with him or has been coached by him likely feels the same way. 

He's been part of the Academy for over 6 years and even though he is only 22 years old, has become a leader within this community and one of the top Olympic Weightlifting competitors in Canada. 

In this podcast we talk about what drives Justin to compete in this demanding sport and how he passes on his learnings to the Academy members in his sessions.  We wax poetic on the ups & downs of training and how to get the most out failure. And we break down the reasons why Barbell Training may or may not be the right thing for you. 

I'm very happy that we finally recorded one of our conversations. 

-Dhani

 

CLICK HERE TO LISTEN/SUBSCRIBE TO IT ON ITUNES

CLICK HERE TO LISTEN/SUBSCRIBE ON GOOGLE PLAY

 

THE CREDITS:

Justin Santos / Academy Of Lions Coach & Olympic Weightlifting Competitor @justin_time_santos

Dhani Oks / Academy Of Lions Founder / @dhanioks

 

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