Worlds collide again as Jenny & Nat from the Raising The Bar Podcast join Dhani again for a special episode of the Podcast.
In the time since we last spoke, a lot has happened. The Academy RunCrew completed its first RunLAB and team race together - the GoodLife Marathon. Jenny & Nat completed the Cabot Trail Relay. And of course, there were lots of highlights, dark moments and laughs in between.
In this episode, we talk about what inspired us to create the teams and complete these epic challenges. We get into the philosophy behind RunLAB and talk about the NEW SEASON of RunLAB starting up June 30th, where we will be preparing the Academy Crew for the ScotiaBank Toronto Waterfront Marathon, Half Marathon & 5k races in October.
If you are a runner it's a must listen. If you are NOT a runner and need some motivation to complete your first 5k this year, we'll let you know how you can start now and be supported by a great community of coaches, runners & cheerleaders.
If you'd like more info on the NEW SEASON of RunLAB: Road To Scotia, please click on this link: http://www.academyoflions.com/runcrewblog/runlab2
Jenny McConnell / Academy Of Lions Coach & RunCrew Co-Captain & Co-host of 'Raising The Bar' Podcast / @jenny_mc
Natalie Lodge / Academy Of Lions SoComm Co-Ordinator & RunCrew Co-Captain & Co-host of 'Raising The Bar' Podcast / @natalielodge
Dhani Oks / Academy Of Lions Founder & Aquarius / @dhanioks
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