On this episode of the Academy of Lions Podcast Brian Cauley and Dhani Oks get back in to the swing of things. After 9 months working on other projects, the two co-hosts catch each-other and the audience up on their activites.

Dhani covers what he's learned being away from the Academy and what it's like to work at a tech start-up. The two also discuss office-culture, including:

  • Sitting
  • Short bursts of activity
  • Creating habits
  • Turning brief periods of meditation into the new "smoke break"

We also want to hear from you on how to make this Podast better. Comment below, Tweet, message on Facebook  or email Dhani.

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Academy of Lions Reading List

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