On this episode of the Academy Podcast, Dhani talks to Patricia Allison about how life as a dancer prepared her for CrossFit & Olympic Weightlifting.

They get deep into some good stuff on this one:

  • How Patrica fought her doubt, fear and resistance when first starting her journey at the Academy.
  • The new Dance program, "Tight Moves", and why you may want to try it
  • Our Staff Pics for Books, Movies & Bands

Let us know what you thought about this episode or anything that we discussed below:

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