On this episode of the Academy Podcast, Dhani talks to Patricia Allison about how life as a dancer prepared her for CrossFit & Olympic Weightlifting.
They get deep into some good stuff on this one:
- How Patrica fought her doubt, fear and resistance when first starting her journey at the Academy.
- The new Dance program, "Tight Moves", and why you may want to try it
- Our Staff Pics for Books, Movies & Bands
Let us know what you thought about this episode or anything that we discussed below: