Just in time for Holiday feasting and 2016 Resolutions.

Nat & Dhani chew the fat, so to speak, helping you understand the reasons why some people thrive on certain diets while others don't. 

In this episode, we'll cover:

  • Genetic factors that affect your tolerance to Carbs and Fat
  • Why Cholesterol has such a bad rap
  • Blood Labs, and why every Canadians in particular should take advantage
  • Agave, good or bad?
  • Are all Gluten-Free products healthy?

 

Get the Podcast first! Subscribe in iTunes or Stitcher

UPLOADED offers our community the most useful and actionable knowledge about health, fitness, sleep, mindfulness and lifestyle. Basically, it's about happiness and how to help you find it moment by moment, day by day. 

Hosted by Academy Of Lions Founder Dhani Oks, and Holistic Nutrition Coach Nathalie Niddam.

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