We know the hard work and dedication that mothers put in with newborns...

 ...So let us support you in at least one area that you want to achieve!

Head Coach Freya at the Academy of Lions has designed a post natal fitness program set to get mothers back to a healthier and active lifestyle, safely. A mom and baby CrossFit class for all types of mothers and all ranges of skill levels.

Bring your little ones to the class as well! We provide an open, playful environment for little ones to play and watch you train (or even train with you!)

This program is designed for the postpartum body and will get any hard working momma into great shape.


***if you have additional questions please emails us / info@academyoflions.com

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