Saturday, April 22ND
Flow. Sow. Grow
In a nutshell...
- Put a team of 3 people together. (members, non-members, anyyyyyy body!!!)
- Each team contributes $30 ($10 per person) We will be accepting additional donations through the donation page and day of the event.
- Teams will help plant trees and flowers at Trinity Bellwoods followed by a workout with the Academy and snacks/refreshements from Flow and Grow Op!
- All money raised will go to the World Wildlife Fund for Earth Day!
There is no better way to enjoy the sunshine of the spring than to enjoy a day at the Park!
So, we've got a great little event that everyone in our community (and city for that matter) can participate in. We wanted to come-up with some more fun, simple & charitable events. So, we'll be doing more of these "micro-events" to help spread the joys of community style health.
The event begins at 8:00Am, April 22nd at the Academy! Registration form way below.
Schedule for the event [*UPDATED]
7:30AM-8:00AM: Show up for the event, last minute donations and registration/ Check in
8:00AM-9:00AM [SHARP!]: Work out at the Academy and other locations
9:00AM - 10:00AM: Head over to Trinity Bellwoods and get our planting on!
10:00AM-12:00Noon: Head over to Grow op for some refreshments!
For this event, all registration fees and donations will be going to the World Wildlife Fund to raise money for their Earth Day initiatives! You can donate directly to the link below before and during the event! ( For more information click the logo!)
OKAY, YOU CONVINCED ME, HOW DO I REGISTER?
It's super easy.
Fill out the form below with your name & your teammates names & info (if you have them.) We'll then send you a confirmation email with a waiver form.
ALL registrations fees can be paid THROUGH THE DONATION LINK or by CASH ONLY at the Academy front desk BEFORE OR UP TO THE DAY OF THE EVENT. It's only $10 each ($30/team) so that really shouldn't be a problem. You can also register in person at the front desk or through the form below.
OKAY, NOTHING LEFT TO DO BUT REGISTER...
...and enter your registration fee or donate at the link below!
1. $30: (+ early registration): Case of Flow
2. $50: Case of Flow, + 3 x coffee cards at Academy (good for 5 x coffees for each participant)
3. $100: Month's Supply of Flow (4 cases), 3 x coffee cards at Academy, 3 x Metcon Classes/athlete
4. $150: Double Month Supply of Flow (8 cases), 3 x coffee cards Academy, 10 x Metcon Classes/athlete
Includes: 3 Month Supply of Flow (12 cases) (to be delivered at once), 2 group bootcamps, catered lunchfrom Grow-Op (12-15 people), Flow Ambassador Office
If there are any questions or concerns, please contact Soha Bastani or Jed Cabilete (Soha@academyoflions.com OR Jed@academyoflions.com)