CROSSFIT BEFORE CROSSFIT: GOING BACK TO BULGARIA & BACK IN TIME.
In the Summer of 2014, Dhani Oks, took a trip to Bulgaria with the Varbanov Family to learn about the history, people, places and dance moves of the mythical & mysterious Bulgarian Olympic Weightlifting Champions.
You'll see the dingy, tiny Training Hall where Alex and many other Legends grew up. The sessions of 12 other Lifters who made the trip, included many from Academy.
A ( very unofficial) world record by Niki Varbanov*
And the best part, an incredible personal tour of the gym Alex built in his home, which is like a CrossFit gym before there were any CrossFit gyms.
Make sure you watch past the credits, hint hint!
WATCH THE MINI-DOC: