METCON PACKS

metcon_packs.jpg
metcon_packs.jpg

METCON PACKS

from 25.00

More sessions, new times, themed workouts

Service:
Quantity:
Add To Cart

METCON—NEW & IMPROVED

MetCon (Metabolic Conditioning) sessions focus on developing outstanding cardio, endurance and technique using functional CrossFit movements involving Bodyweight, Kettlebells, Med Balls & Plyo.

All workouts are scaled and modified to meet the needs and fitness levels of the athlete from beginner to advanced.

Our MetCon Plus packs and Monthly include access to other non CrossFit Classes like Kettlebell Mobility Classes