More sessions, new times, themed workouts
METCON—NEW & IMPROVEDMetCon (Metabolic Conditioning) sessions focus ondeveloping outstanding cardio, endurance and techniqueusing functional CrossFit movements involving Bodyweight,Kettlebells, Med Balls & Plyo.
All workouts are scaled and modified to meet the needs and fitness levels ofthe athlete from beginner to advanced.
Mondays: 7:00am, 5:30pm, 6:30pmTuesdays: 6:00am, 6:30pm, 7:30pmWednesdays: 6:00am, 5:30pm, 6:30pm, 7:30pmThursdays: 6:00am, 6:30pm, 7:30pmSaturdays: 10:00am, 12:00pmSundays: 10:00am, 12:00pm
Drop-In Class—$255 Pack Classes—$9910 Pack Classes—$14920 Pack Classes—$249Monthly Unlimited—$120/Month
** Note for Monthly Membership: The total amount plus HST will be automaticallybilled to a Credit Card monthly.
**Monthly Memberships include the option of membership holds for up to 4weeks/year, for a minimum of a week at a time. This is convenient for anyonewho is out of town or wants to take vacations.
***No contracts. Cancel anytime. No refunds or transfers given on YearUnlimited (Upfront) Membership.