MetCon

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01_metcon.jpg

MetCon

from 25.00

More sessions, new times, themed workouts

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METCON—NEW & IMPROVED
MetCon (Metabolic Conditioning) sessions focus on
developing outstanding cardio, endurance and technique
using functional CrossFit movements involving Bodyweight,
Kettlebells, Med Balls & Plyo.

All workouts are scaled and modified to meet the needs and fitness levels of
the athlete from beginner to advanced.

Class Schedule

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Drop-In Class—$25
5 Pack Classes—$99
10 Pack Classes—$149
20 Pack Classes—$249
Monthly Unlimited—$120/Month

** Note for Monthly Membership: The total amount plus HST will be automatically
billed to a Credit Card monthly.  

**Monthly Memberships include the option of membership holds for up to 4
weeks/year, for a minimum of a week at a time. This is convenient for anyone
who is out of town or wants to take vacations. 

***No contracts. Cancel anytime. No refunds or transfers given on Year
Unlimited (Upfront) Membership.