LionYoga ClassPack

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01_lionyoga.jpg

LionYoga ClassPack

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PHILOSOPHY
Our programming is built around giving members a compliment to their other
training, CrossFitting, Weightlifting, Running, MetConing etc. Because our
members receive their exercise from other things, LionYoga will focus on:

  • restoring the body from training and improving recovery/soreness 
  • creating better alignment and structure within the body to help members
  • CrossFit, Lift, Run, MetCon & complete in sports better
  • target soft tissues and joints to improve range of motion under loads
  • form form form

CLASSES
AUG/SEP/OCT SCHEDULE

  • Mondays 6:30-7:30pm / Alignment, Structure & Restoration for Athletes / Kate Evens
  • Wednesdays 6:30-7:30pm / Flow, Form, Activation & Soft Tissue Work / Cassandra Batts 

+ Bring Your Own Mat....but, if you don't have one we'll lend you one at the Front Desk.

RATES
Drop-In $25
5 ClassPack $99
10 ClassPack $199
20 ClassPack $349

+ For Academy Members with a STANDARD, PLUS, TEAM Membership or CROSSFIT CLASSPACK , LionYoga classes can be taken at no additional charge as part of the terms of your memberships or ClassPack.

** We do not do refunds on Membership purchases.